Wednesday, July 20, 2011

More Evidence That Exercise May Keep The Brain Sharp

TUESDAY, July 19 (HealthDay News) -- Older adults who keep active may be helping to reduce their odds of losing their mental abilities, two new studies suggest.
Both reports were published online July 19 in the Archives of Internal Medicine, to coincide with presentations scheduled to be presented Tuesday at the International Conference on Alzheimer's Disease in Paris.
"We looked at an objective measure of physical activity -- most previous studies looked at self-reported levels of physical activity, which always has some inherent error," said the lead researcher of the first study, Laura E. Middleton, from the Heart and Stroke Foundation Center for Stroke Recovery at the Sunnybrook Research Institute in Toronto. More....Yahoo Health.com

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