Saturday, July 30, 2011

Mind-Body Connection

mind-body connection

What's Your Diet Personality?

Do you restrict calories and then overeat? Are you constantly looking for ways to drop the weight in a week? Does a stressful day at the office completely derail your diet? There are many self-constructed roadblocks to losing and maintaining weight. Learning about some of the most common diet personality flaws — and how to fix them — can help you approach food and fitness with a healthy mindset.
Discover your diet personality.  More...Aol.com

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