Monday, July 11, 2011

10 Workout Secrets from Industry Experts

Skipping breakfast? Bad idea. Nobody is perfect. And neither are our workouts. From the fitness hangover solution to what not to wear at the gym and how to avoid being "that" girl at the gym, 10 fitness pros (and me) give us their "I wish I'd known sooner" secrets for having a better, more effective and enjoyable workout. So you don't have to learn the hard way! Read More »
Sourced By Shine at Yahoo

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