WORLD CLASS NUTRITION

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Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Navigate through this site to learn more about our cutting-edge nutritional supplements and skincare as well as the opportunity to earn a full time income with a part time commitment by sharing AdvoCare products with others.
Our products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. We have a multitude of product endorsers that includes professional athletes, champion amateur athletes, and acclaimed entertainers.
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3 Nutrients to Accelerate Muscle Recovery

By: StacyAtZeel Allowing your muscles to recover between workouts is as important as the exercise itself. After all, there’s a reason why you’re achy for a day or two following back-to-back Read More »

5 Nutrients You're Not Getting Enough Of

After a long hard day at the office, I crave a manly dinner. Something that will sharpen my mind, feed my muscles, and infuse me with energy to keep up with two young kids till bedtime.
So, often, I have a bowl of cereal. With bananas and whole milk. Mmm.
Do I feel like I’m depriving my body of key nutrients? Quite the opposite, actually. My favorite dinner isn't just for kids. It contains high levels of three nutrients that American adults need much more of: B12, potassium, and iodine. Our shortfalls with these nutrients—along with vitamin D and magnesium—have serious health consequences, including a higher risk of heart disease and stroke, fatigue, and weight gain.
Here's the good news: These nutrients are readily available in the foods you know and love. You can get more of one simply by spending more time outside. That doesn't sound so hard, does it? Here's how to fortify your diet—and your health.  More...Yahoo Health

Women and vitamins: What do I need and why do I need them?

 

When a woman does not get adequate nutrition, her risk of cancer, osteoporosis, heart disease and diabetes is increased. Part of adequate nutrition is getting the right vitamins at the right amounts. Vitamins are not the be all, end all when it comes to preventing these diseases, but they…

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Sourced By: Shine from Yahoo

10 Effortless Ways to Cut Calories, Not Taste, from Breakfast

By Lacy J. Hansen - DietsInReview.com Try as we might, there’s no way to escape the science of calories. Every calorie counts and unfortunately lots of our favorite foods have too many calories. But don’t fret, life doesn’t have to be lived eating flavorless celery and lettuce. There… Read More »

Sourced By: Shine from Yahoo