5 Major Health Threats That Your Dentist Can Predict

When you look in your mouth you may see teeth that need whitening, but a dentist may see signs of heart disease. A study published in the Journal of Dental Research found that many dental problems can be signs of serious health complications. University of Washington School of Dentistry professor Philippe P. Hujoel, DDS, PhD, says the sugar and carbohydrates in food, known as "fermentable carbohydrates," are to blame. Found in sugary drinks, snack foods like potato chips, and simple grains like white bread and corn, these carbs are fermented by bacteria in your mouth, which produces the acids that cause tooth decay. "Those dental diseases are a marker for an unhealthy diet, and an unhealthy diet may predict future health complications," Dr. Hujoel notes.

6 Health Secrets from Around the Globe

By Dr. Mehmet Oz

From the Japanese to the Russians, the Greeks to the Kuna Indians of Panama, every culture has its own secrets to better health and longer life. These traditional remedies and practices—like drinking a calming herbal tea or cooking with a particular spice—might seem inconsequential, but researchers are discovering that these little things can make a world of difference. Try importing these six habits, all worth bringing home.

RELATED: 6 Health Myths Busted

6 health myths – busted

By O, The Oprah Magazine
Do you opt for the hand dryer over paper towels? Load up on vitamin C every time you get the sniffles? Then it’s time to find out the science behind all those daily practices and cures we cling to. Here’s the skinny on the top six health myths. Read More »