Wednesday, August 3, 2011

5 mind tricks with weight-loss benefits

“Dieting” is drag. And while I’m a huge proponent of keeping a food diary to lose weight not everyone agrees that it’s a worthy use of time. Even thinking how to cut calories can, to some, feel like a total waste of brain space. And so, for you, my friends, I offer these simple mind tricks for getting slim.

Sourced By:  Yahoo health

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